This has to be one of my favourite runs as there is something for everyone, the route starts out at the Onslow Arms in Loxwood and runs along side the the Wey & Arun Junction canal and into the forestry commission land at Sydney Wood.
1 – Cissbury Ring – 11km
Starting out at Storrington Rise car park this approximate 10.5km run takes 
you round the base of the Iron Age fort Cissbury Ring and ends by going to the top where you can be rewarded with fantastic views of the Weald basin and out to sea over Worthing. Once you have taken your fill of the view then it’s back down to the car park to complete the run. The paths are all in good condition and the area is maintained by the national trust.
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