The Post-Run Dog: From Olympian to Couch Potato in 0.5 Seconds
The post highlights the amusing transformation of a dog after a run: from a lively, energetic companion to a peacefully snoozing, contented heap. This change occurs almost instantly once the leash is off, showcasing the dramatic contrast in behavior and the joy pets bring to their owners, despite the effort involved.
Latest Posts

Running with Dogs – Because Solo Running Is Just Too Quiet (And Less Likely to Involve Squirrel-Induced Faceplants)
If you’re a runner, you know the struggle. The endless pavement, the mind-numbing repetition, the constant internal monologue about why you decided to do this to yourself instead of just staying on the sofa with a good book and a biscuit.

Working Dog Health – Or, Why My Dog’s Physio Bill Is Higher Than Mine
Having a “working dog” sounds incredibly noble, doesn’t it? Like they’re out there, solving crimes, heroically rescuing people from treacherous mountain passes, or perhaps delicately sniffing out artisanal cheeses and vintage wines that are just past their sell-by date. In reality, my “working dog” is primarily engaged in the strenuous activity of demanding attention with laser-like focus, shredding seemingly indestructible toys into confetti in under 3.7 seconds, and occasionally attempting to herd the cat (unsuccessfully, as the cat remains firmly in charge of the household hierarchy). Yet, somehow, the health regime for this furry fiend is more rigorous than a professional athlete’s, and certainly more rigorous than my own.

Canicross – It’s Not Just for Huskies Anymore (Thankfully)
Canicross is an energetic sport where dogs lead their humans while racing through challenging terrains. All breeds can join, revealing surprising athleticism in dogs like poodles and dachshunds. Participants equip their dogs with specialized gear, while they manage to keep up, often faced with humorous hurdles. It’s a joyful, muddy adventure for both!
Latest Routes

Arundel Half Marathon – 21km
The route which is to follow deserves a little context, so I need to take you on a little journey back to 2020 which will be forever stamped in our minds as the year of Covid-19, Lockdowns and whether having wine and cheese in a room constitutes being a business meeting or a party.

Leith Hill Circular – 14km
This hilly route starts out at the base of Leith hill and leads you on a circular trail via the Leith Hill Tower and Tillingbourne Waterfall.

Houghton Forest – 7km
This 7km route takes you through and around Houghton forest.